Sports Recovery and Performance Enhancement

Whether you’re a weekend warrior or top performing athlete recovery is one of the most important aspects of a sports persons training regime. It allows you to train harder and stay longer, therefore improving performance. Cryotherapy can speed up recovery and enhance performance in the following ways:

  • Decreases injury and post workout recovery times
  • Increases energy and stamina
  • Decreases inflammation which hinders training and progress
  • Decreases muscle soreness, pain and fatigue
  • Accelerates muscle recovery and boosts blood circulation
  • Allows for more intense training
  • Allows for better rest and sleep