Whether you’re a weekend warrior or top performing athlete recovery is one of the most important aspects of a sports persons training regime. It allows you to train harder and stay longer, therefore improving performance. Cryotherapy can speed up recovery and enhance performance in the following ways:
- Decreases injury and post workout recovery times
- Increases energy and stamina
- Decreases inflammation which hinders training and progress
- Decreases muscle soreness, pain and fatigue
- Accelerates muscle recovery and boosts blood circulation
- Allows for more intense training
- Allows for better rest and sleep
What Is Cryotherapy For Sports Recovery and Performance Enhancement?
Cryo facial treatment or cryotherapy facial (otherwise known as Frotox) treatment is use the very latest cutting edge technology. The revolutionary cryo facial not only tightens and tones skin, it has many other health benefits, which make it stand out from the competition and why so many celebrities are now using cryotherapy as a means of retaining their youthfulness. The extreme cold triggers the production of collagen giving a more youthful appearance over time. It relieves blocked sinuses and reduces puffiness and pore size. It also has the ability to reduce tension and inflammation which is often the cause of headaches and migraines. Blood flow and circulation are improved, helping to achieve a clearer complexion and due to the release of endorphins as a result of cryotherapy you should leave feeling uplifted, fresh and stress free.
How Much Does Cryotherapy For Sports Recovery and Performance Enhancement Cost?
Muscle Recovery – large muscle groups (Quads, Hamstrings, upper/lower back)
Individual session £40
Course of 6 sessions £180
Full Body – 4 areas
Individual session £70